What we’ll cover
  1. What can you expect from your Telefit service?
  2. You are eligible for our Telefit service if:
  3. What do I need at home to do a Telefit consultation?
  4. How much will our Telefit consultations cost?

Tele-fit Services now Launching

New to Malvern East Physiotherapy is our online Telefit service. This is an online tool designed to replicate your current exercise class, or your face to face exercise prescription within the clinic.
It is a safe and effective way to continue your exercise plan from the comfort of your own home while still working towards your exercise and rehabilitation goals.

What can you expect from your Telefit service?

Telefit is a live online one on one exercise consultation via our secure PhysiApp software. Just like our exercise classes, we prescribe, demonstrate and/ or stream exercises appropriate for your current condition or exercise plan. We are there to provide feedback and push you through the appropriate reps and sets required for continuity towards your goals.
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You are eligible for our Telefit service if:

– You are an current client of our Pilates, Clinical strength or general strength class
– You have previously completed a Teleconsultation with one of our Physiotherapy staff
– You are wishing to continue physiotherapy supervised exercise from within your home

What do I need at home to do a Telefit consultation?

– A computer/tablet or phone with a microphone and camera
– Adequate space around you to perform exercises
– Exercise equipment such as theraband, foam roller or light weights. Your physiotherapist will be able to recommend specific equipment if required for your program.

How much will our Telefit consultations cost?

Depending how often you would like to exercise:
– 3 x weekly sessions $90
– 2 x weekly $70
– Casual Telefit Consultation $50
Please call us today or book online your Telefit consultation today.

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Back to school 🔙📚

Last week we were fortunate enough to head back to uni and refresh our anatomy knowledge at @latrobeuni in the anatomy labs. 

Thank you to the Latrobe School of Physiotherapy for inviting us! Last week our team celebrated another great year. 

Whilst Melbourne’s weather had its own plans, we were still determined to keep with the theme of ‘Italian Summer’. We let our hair down to master the art of mixology 🍸🍹followed by an Italian feast. Friday morning Run Club with the team. Practicing what we preach!

Staying stronger, healthier and happier. This time last week, our team was nervously completing their final preparations for @melbmara . 

Congratulations to our physiotherapists and ME community who ran on the day.

Dilen and Michael completed their first marathons. Abbey and Lizzie smashed out their first half. Last Sunday, our team headed down to see our own Matt Warren win a premiership in the VAFA Premier Men’s Competition. Last week our team dedicated a full day to professional development and team building. At ME Physio we pride ourselves on collaboration to put you at the centre of everything we do. 

Our team covered the latest treatments for back pain, financial well-being and finished off the day with salsa dancing. 

Many thanks to our guests including James Schomburgk from @the2ndvisitphysio , Financial Planners Tony Vikram & Cameron Bishop and the @salsafoundation At ME Physio, our focus is on helping you get stronger so that you can keep doing the things you love.

For Tony and Joan, healthier and stronger is being able to navigate the iconic Coast to Coast Walk in the UK! We recently had the pleasure of hosting Elise Bujor from Women’s & Men’s Health Physiotherapy to discuss women’s health issues across the lifespan. 

Our team pride themselves on staying up to date to ensure you’re able to stay healthier, happier and stronger. Huge milestones over the past few weeks with both Tom and Jude from @delasallefc doing their first bit of running in their rehab. 

Tom is on the return from an ankle dislocation whilst Jude is putting in the hard work following a knee reconstruction. Last week our team enjoyed some friendly rivalry at the footy. 

With finals around the corner, some of our team can now safely make holidays plans for September. We recently had the pleasure of hosting the podiatry team from @sespodiatry. 

Our physiotherapists Michael and Abbey presented on rehabilitation following Achilles surgical repair and ankle surgery. Last weekend some of our team got together to complete the 10 km run @runmelbourne. There was no finish line picture as some were keen to run another 15 km!

Whilst running wasn’t for some - brunch was well received by everyone.

You Deserve to Feel Good.

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