Our Community

At ME Physio, we pride ourselves on being actively engaged in our local community. Our team collaborate, support and work with a number of local and national organisations.

East Malvern Knights

ME Physio is proud to sponsor and support the East Malvern Knights.

With 40+ teams and 1,000 players, the Knights provide fun and supportive avenues for boys and girls to play junior football.

East Malvern Tennis Club

As winners of the Most Outstanding Tennis Club, our team is excited to support East Malvern Tennis Club.

East Malvern Tennis Club provides a family friendly, vibrant community hub that encourages people of all ages and standards to meet and play tennis.

Monash University

ME Physio is proud to provide physiotherapy and ergonomic services to Monash University as part of their Health and Wellbeing program. Our physiotherapy team provide onsite physiotherapy through Monash University Health Services at their Caulfield campus.

Our team are also involved in teaching and mentoring as part of the undergraduate physiotherapy course. 

Yourlifechoices

The Yourlifechoices website and newsletter provides a one-stop resource of vital information for those approaching retirement, in retirement and their families.

Our physiotherapist Jason Lee is a regular contributor and provides his expertise on a range of health and musculoskeletal conditions. He was also invited to speak at their Retirement Bootcamp in Sydney and Melbourne.

East Malvern RSL

East Malvern RSL provide support to former Service members of the Australian Defence forces and their families.

Our physiotherapists are regular guest speakers and presenters at the club’s weekly welfare program including the Golden Wattle Day Club. Our physio team run regular exercise programs and present on a variety of different health and wellness topics.

Avalon Centre

Avalon is a local Malvern East charity that is completely volunteer run. With a fixed centre, a roving bus and committed and passionate volunteers, Avalon’s mission is to provide hope, stability and support to the homeless, people with mental health problems and physical disabilities.

Our team at Malvern East Physiotherapy runs a clothing drive throughout the year to donate to Avalon Centre and help their homeless clothing distribution.

Rotary Club of Malvern

Rotary is the world’s largest non-government foundation providing education and humanitarian aid.

ME Physio is proud to be affiliated with our local Rotary Club of Malvern. We have delivered a range of talks as guest speakers and provided support with a number of local community events.

Jason Lee is a proud Rotarian and has been an active participant and board member.

The Better Ageing Podcast

ME Physio is proud to be partnered with the Better Ageing Podcast, a show that aims to improve the health and wellbeing of our ageing population. ME Physio’s own leading physiotherapist, Jason Lee, shares his expertise and knowledge alongside geriatrician, Dr Jane Fyfield, in this regular podcast that empowers you to get more out of your mind and body, and learn how best to care for your loved ones.

De La Salle Old Collegians Amateur Football Club

ME Physio is delighted to provide ongoing medical and physiotherapy services for De La Salle Old Collegians Amateur Football Club. With a total of 9 teams, we’re proud to don the Blue and Gold.

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“Between DeQuervain’s syndrome in both wrists, chronic shoulder pain and a torn tendon in my hip, there was a time I didn’t know if I’d be able to hike, travel, cook, boogie board, work or even go on gentle walks without pain again. But thanks to Jason and the amazing team at ME physio, I have come through the other side.

The team worked with me through Covid and beyond, and now, I can do everything I love mostly pain free. 

Jason also helped me understand the bio-psycho-social approach to pain management, which was a huge support, especially during the stress of Covid.

I couldn’t be more grateful for their dedication to my recovery!”

- Cyndi

We are here to keep you happier, healthier and stronger 
🧡💛🩶

#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy This week, our physio team took part in our annual CPR training, led by the amzing Helen McGrath! Keeping our skills sharp and always ready to act in any situation. 

Safety first.  keeping us all healthier, stronger and happy. 

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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy “A massive thank you to the whole team at ME Physio for getting us fit enough to take on the challenge of summiting Mount Kilimanjaro. Tony made it all the way to the summit- 5,895m I reached the Barafu camp at 4,700m! 
All those strength and Pilates classes have really paid off” 
–Joan 💪🏽🗻

At ME Physio, it’s all about getting stronger, happier and staying healthy so you can do the things you love! 

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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy Last week, we had the pleasure of chatting with the lovely residents at Hyson Apartments, right next to our new Caulfield South location! Our expert physio, Jason, shared some great tips on building strength and balance to help everyone stay active, independent and safe from falls. 

With the right exercises, you can feel healthier, happier, and stronger every day! From standing up with ease to walking confidently, these small steps lead to a life-changing impact. 
 
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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy From the clinic to the kitchen! 🍝 Our team at ME Physio traded their work attire for aprons this long weekend, cooking up some pasta magic for a work function. Team bonding with alot of delicious fun! 👨‍🍳👩‍🍳 

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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy Your bone mineral density is an important area to address as you age. 

In these videos Lizzie and Matt run us through some basic exercises that you can do at home to start building up the strength in your bones and muscles. 

There are multiple variations for each exercise so that you can choose the exercise that best fits your current strength / fitness level.

Here we have our variations of a push up 
1) push ups against the wall
2) push ups on knees 
3) push ups elevated on a surface (can use a bench or table)
4) push ups in plank position

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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy Under the care of Lella and our team, Peta has worked extremely hard to get back to playing soccer after an ankle injury. 
Through a thorough and guided rehabilitation program, getting stronger is getting back on the pitch and finishing off the season with a few goals 
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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy Under the care of Matthew and our team, Cailin has worked tirelessly to reduce her back pain and restore her strength.
Through a thorough and guided rehabilitation program, getting stronger is getting back on the ice and competiting at Nationals. 
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#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy At ME Physio, we’re focused on helping you get stronger and recover so you can keep doing the things you love. 

For Rachel, healthier and stronger is getting back on the slopes in New Zealand following ACL reconstructive surgery 
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#lovetoseeit #MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy Exciting news from our NEW site in Caulfield South! 🧡🩶

Our physiotherapists, Lizzie and Matthew, recently performed strength and balance assessments for the friendly and caring residents at Calvary Hyson Apartments. 

These assessments help us understand your balance, strength, and current fitness levels, allowing our physiotherapists to create a tailored plan to keep you healthier, happier, and stronger.

#MEphysio #theperfectplaceforME #happinessisahealthierandstrongerME #physio #physiotherapy #malverneast #malverneastphysiotherapy Back to school 🔙📚

Last week we were fortunate enough to head back to uni and refresh our anatomy knowledge at @latrobeuni in the anatomy labs. 

Thank you to the Latrobe School of Physiotherapy for inviting us!

You Deserve to Feel Good.

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